Author Archives: Jennie Gorman

Why resilience is important in relationship building?

Resilient people see opportunities in all things.  They accept change as a part of living, by keeping things in perspective by being realistic. They maintain positive relationships, find strategies to support themselves when things are tough, and they take action to achieve what they want. Read More »

What can we control in life?

If you start with these three things you will find that your levels of control in your life will improve.  To be in charge of everything you do, knowing that you are responsible for every thought, deed and action are the beginning of taking control of your life. Read More »

Christmas … it is that time of year again to reflect

Life is a journey where we are given an opportunity to create our own life’s tapestry.  Are you happy with what you have created?  Would you like it to be better, more colourful and exciting?  It is all your choice to create that if you are looking for more. Read More »

Friendship – are you a true or false friend?

As a friend, where do you stand?  Are you a true or a false friend?  I suggest that you consider the friendships you have now and how they fit into your world. What is your expectation from your friendships and what is their perception of this too? Read More »


So, become more mindful of your own individual world and those who inhabit your life.  Start examining how you live your life and how others around you respond.  Become aware of your own lack in some areas and change your thinking into a more positive … Read More »

Who controls your life?

Not being controlled is freedom.  And, having freedom in our lives is not always easy.  We have to work towards what it is we want.  This work may be in many guises.  We need to make an effort to accomplish what we want. Read More »

You have permission to walk away

How we treat ourselves is how we show up in the world. Life is too short not to live it to its fullest.  So love your journey and wherever it may take you. It is your journey and you can make it what you want.  If you don’t like it, change it. Read More »


As I reminisce on life I realise there need to change that only I can change.  It is now time to ponder on how I can make this a reality by exploring all the avenues that will open up with time and space. May your journey of pondering do the same for you in your travels. Read More »

As the tide comes in …

Being who I am the timing must always be right and now may not be quite the time for expanding. The people who need to know will come forth when they are ready to hear the message that needs to be given to those who have a thirst to learn. Read More »

Reflecting on what life has been

Life’s learning is a result of who we are.  If we want to make a difference and push the boundaries, we need to go out and do it.  To grow from the experiences gained and hopefully grow to be an even better person than we were programmed to be. Read More »